Increasing numbers of Brits are looking forward to stretch and rejuvenate themselves with Yoga during holidays. However, as a novice it is rather hard to find an appropriate Yoga holiday. To help people with a perfect holiday combined with a rejuvenating Yoga experience, Travel à la carte has been offering yoga holidays in Corfu and Paxos during the past 15 years. The schedule allows enough extra time for exploring the locations and sun bathing.

Often, the beginners find it extremely difficult to catch up with the more experienced ones on the mat and on the social front. To meet the needs of beginners, TALC has appointed Zoë Reason to devote a complete week wholly for the benefit of the beginners. Notably, Zoë Reason has been visiting Paxos for more than ten years. After his studentship with the company, he has recently taken up teaching. 

Zoë Reason remarks, "Some beginners come and have a great time. But it's much easier, for them and for me, if everyone in the group is at the same level. Beginners have to work much harder – it's not just that their bodies are having to do new things but you're asking them to think in new ways. They learn much faster and make friends more readily in a class that's devoted to their needs."

Interestingly, the yoga teachers of Travel à la carte are well trained in Iyengar yoga, which is ideally suitable for beginners.

Visit www.travelalacarte.co.uk